Devin Tingen posts
Posts: 153
Files: 522
Cable lengthen partials
3 sets of 12-15 reps go close to failure on each exercise😸
Tri cep push down/bent over extension-Push day
3 sets of 12-15 for each exercise superset😸
Welcome to the tribe😸
If your reading this it means your in the patreon…so thank you. I want to use this platform to get to know my above and beyond followers. I’m still new to this app so it will take some time to learn, so pls be patient more content will be on the way.
