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To manage your emotions is not to suppress them, but to reco..
🕑 Added 2024-12-08 13:35:38 +0000 UTCTo manage your emotions is not to suppress them, but to recognize, accept and channel them. When we learn to understand our feelings, we become stronger and calmer, and our reactions become more conscious. The ability to control our emotions opens the way to harmony with ourselves and the world around us
