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It's been a little over a year since I've been meditating ev..
🕑 Added 2023-12-24 00:03:33 +0000 UTC It's been a little over a year since I've been meditating every day 🪬🥰 I used to hear a lot about meditation, but I didn't really understand what it was all about 🤔 As you know, in our head during the day passes a lot of different thoughts and most of them we do not realize, just floating on the stream of thoughts And if we take into account the fact that our life is built from our thoughts, it is not surprising that in life with a large number of negative thoughts - it may seem that everything goes wrong, as desired 😱🤯 Meditation helps me to notice my destructive thoughts and consciously remove them + with practice I feel that the thoughts in my head become less and more controlled.... Which means that life is becoming more and more attractive 🤩🤩🤩 Put + in the comments if you practice meditation too 🥰
