fitcountryclassy
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Getting my nutrition back on track. I hit 200 grams of prote..
🕑 Added 2025-01-30 04:20:25 +0000 UTCGetting my nutrition back on track. I hit 200 grams of protein today 😳 and 2300 calories. I’ll burn about 2100 calories so just a slight calorie surplus so I can do a lean bulk where I actually gain muscle. This is key. I need to eat to gain muscle mass 😏. Now if I can just get more sleep 😬. Night night 😘
