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Mystery Monday Topic: Emotions I get it okay...bleh why do ..
🕑 Added 2021-02-15 17:12:48 +0000 UTC Mystery Monday Topic: Emotions I get it okay...bleh why do we have to talking about fEeLiNgS 🤢🤮 I love talking about emotions, because they are our super power. If this is cringey for you...I urge you to stick it out for one sec :) When your emotional content moves within you, that is a good thing. 👍🏼When emotions are blocked and stagnant, that is a form of suppression. 👎🏽 Sometimes we hold onto emotions that we aren’t aware we’re holding onto because we have pushed those emotions aside, and they sit in our subconscious, until our next trigger. Our triggers love when we react to them in the behavior that is associated with that certain emotion. 🧐 What if you can feel the emotion without a physical reaction? If you approach the emotion with acceptance and awareness, you can transform the emotion. By pushing away your emotions, you’re fueling the fire of that emotion, adding more undesired results to the package. 📦 Sitting in your emotion, no matter how difficult, will allow you to have more sense of self and come out stronger than before. 😌
