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Hey you! Sustainability Saturday! 🏎 You are the driver of yo..
🕑 Added 2020-12-13 03:42:08 +0000 UTC Hey you! Sustainability Saturday! 🏎 You are the driver of your mind, where will you take it? Will you drive it into traffic, or go on the free road? 🛣 Topic: How to sustain our mind during time of stress. Did you know that you can have old stress sitting in your subconscious? Have you ever had a time where you felt like you have healed something because it doesn’t consciously bother you anymore? Then one day, BOOM, it hits you like the wind again. You question, why am I going through this again? Why am I feeling this again? Truth of the matter is that you never healed it. Your stress became such a habit, that you pushed your stress so deeply into your subconscious that you don’t even realize it’s there anymore. Understanding the heart mind connection is the most important central aspect of being human. We all want to go the easy route, when lessons are learned within the chaos. We must approach our mind and body differently. We must actively practice different healing techniques to heal the root cause of our stress.
