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When I mention form this is what I mean! This why I love fil..
🕑 Added 2020-09-22 12:25:47 +0000 UTC When I mention form this is what I mean! This why I love filming my workouts/stretches. Just like I keep reminding you guys, I have to remind myself and this is the best way. π½ Just look at the difference! The first image was a good start but by repositioning my arms and pushing my back straight up Iβm now getting a deeper stretch in my back leg, spine, and arms!
