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🤍Foundations of Yoga- Cross Legged Pose 🤍 Cross legged pos..
🕑 Added 2021-10-12 17:32:56 +0000 UTC 🤍Foundations of Yoga- Cross Legged Pose 🤍 Cross legged pose is a great way to begin a yoga journey. It allows you to open up the hips and shoulders to help your posture and can reduce stress and anxiety. Build a connection to the earth, breath deeper, and connect with the body for growth through this series of Foundations of Yoga with Taz ✨
