rene_campbell
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What makes a good physique? Consistency. Consistent traini..
🕑 Added 2023-07-16 18:06:13 +0000 UTC What makes a good physique?Consistency.
Consistent training - turn up for your workout even if you don’t feel like it.
Consistent diet. You can’t out-train a bad diet.
Consistent rest. Time for your body to repair and grow.
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