Downward dog? Show me that low back arch!? 😘
15°F today 🥶....
🕑 Added 2021-01-23 02:59:29 +0000 UTC
Downward dog? Show me that low back arch!? 😘
15°F today 🥶... this makes me appreciate morning yoga like this ☝🏻, even if I dislike stretching
This little “yoga flow” I do really heaps loosen up my spine (low back especially) and stretch my shoulders (upper mid back).
