tokixpoki
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Hello everyone , I hope you are doing well π Today I just w..
🕑 Added 2020-10-19 19:37:53 +0000 UTC Hello everyone , I hope you are doing well π Today I just wanna talk about how important water is ! I used to drink water like one bottle a day ( 600ml) , and I always get so tired and had no energy also my skin was dry , but since I started drinking more water ( 3liter a day ) , I can see a huge difference on my skin, metabolism , and physical performance , and of course it takes a little bit of time until you can see the difference just be patient and keep drinking it ! π Some of you may not know that water can helps with weight lose by increasing your metabolism , which also increase the number of calories you burn on a daily basis , and the most effective way to lose weight by just drinking water is to drink 500ml of water half an hour before your meal. It can help you to consume less food . For me personally , water helps me a lot with my skin . If you drink enough water it will increase your bloo.. flow which gives you a healthier glowy and very smooth skin π. It also helps with acne because it helps to balance the oil on your face which means less clogged pores and acne , but I never actually experience any acne in my life so I don't really have a review on that π So , if you barely drink water these day now I think you should give it a try and I promise you that you won't regret it ! Ps. I hope you find this helpful somehow . It really works for me so I thought I wanna share it to you β€οΈ Love , Poki
