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Ayurveda is an alternative medicine system with historical r..
🕑 Added 2022-05-17 19:26:02 +0000 UTC Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. It places great emphasis on prevention and encourages the maintenance of health through close attention to balance in oneβs life, right thinking, diet, lifestyle and the use of herbs. π± Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to oneβs own individual constitution and how to make lifestyle changes to bring about and maintain this balance. β―οΈ
