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ASMR activates the same parts of your brain that you do when..
🕑 Added 2022-05-14 23:29:19 +0000 UTC ASMR activates the same parts of your brain that you do when you meditate. The stress centers shut down, allowing you to relax deeper and stay focused for longer. Letting your mind "switch off" is great practice for lucid dreaming. Have you ever had a lucid dream?
