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Resistance band booty workoutđ€ âbooty bandsâ add additional ..
🕑 Added 2021-04-22 23:37:06 +0000 UTC Resistance band booty workoutđ€ âbooty bandsâ add additional resistance to movements like squats, lunges, slides, and kicks. Once you work out with them you will realize that youâve been slacking on working out certain muscles. Because of the added resistance, you will feel the burn. In this workout: Donkey kicks/ 25 Reps Fire Hydrant/ 25 Reps Glute bridge/ 25 Reps Squat pulses/ 25 Reps Sway squats / 25 Reps
