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ππ¦ Ready for a workout? Join me by the pool, I made a bit of..
🕑 Added 2022-11-11 06:25:15 +0000 UTC ππ¦ Ready for a workout? Join me by the pool, I made a bit of an audience filming this π This is a full 40 min video of an original Bodyweight true HIIT session. You can do it at home with no equipment, great for first-timers or pros! Plus a lil cheeky locker room booty at the end ππ§ββοΈ. Personal Training and teaching HIIT is my usual day job, and this was my first go at a video like this, it took me a long time to edit! If you guys love it I'll make more π. Audio is a little rough at the top, but i'll get a mic for the next one. Feedback very welcome, how was the workout? let me know what you think in the comments, what do you want to see more of π If you want private online PT or in person PT in Bangkok, shoot me a DM 𧑠My playlists for this workout: Reccommended: https://open.spotify.com/playlist/3N8HcOe5J6UvazRUnDmj2Y?si=cdd0444395cb450e Extra: https://open.spotify.com/playlist/7pEclaCuUofq7CgEpl38ru?si=1ac49ca4fa01407e
