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Trouble In The Woods - Part 4 Time to get those muscles pum..
🕑 Added 2024-09-04 05:04:20 +0000 UTC Trouble In The Woods - Part 4Time to get those muscles pumped up and the energy drained, so that the upcoming gutpunching & pūnishment will be even more fun.
In total I‘m doing 4 rounds (3 in this one) of pushups, biceps curls, sprinting barefeet over the challenging ground and skipping - all back to back - under the glistening sun 🥵
Starting with 20 reps in the 1 st round, and increasing by 10 reps with every further round.
Total length:
11:32 min
