Kettlebell side bends have been giving me life lately🙌🏾I lov..
🕑 Added 2021-03-23 17:13:34 +0000 UTC
Kettlebell side bends have been giving me life lately🙌🏾I love lifting heavy, but sometimes incorporating slower, FUNctional movements are the move😁💪🏾
I’ve been working on my overhead KB side bends for a couple weeks now, and can already tell a difference in my core & hips. Mobility work is all about tempo, so I take my time when doing these exercises. Hope you enjoy & have a Happy Tuesday!✨
