Filmed todayβs episode all in one take π€ Workout Wednesday E..
🕑 Added 2020-12-09 20:53:47 +0000 UTC
Filmed todayβs episode all in one take π€ Workout Wednesday EP 7
Pull-ups (legs extended) 5x5
DB Hang clean 4x8
Kneeling core/shoulder press variation 3x5
DB Concentration curls 3x7