WEIGHTED ABS 🧡
Try this workout and let me know what you th..
🕑 Added 2022-03-30 03:58:49 +0000 UTC
WEIGHTED ABS 🧡
Try this workout and let me know what you think!
3-5 rounds, 30 seconds on 10 seconds off
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🧡 Russian Twists
🧡 Hollow Hold
🧡 Side To Side Leg Lifts
🧡 Plank Step Outs
🧡 Standing Oblique Crunch
