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Rest allows us to restore the energy we expend during the da..
🕑 Added 2024-09-25 20:22:13 +0000 UTCRest allows us to restore the energy we expend during the day. Constant work without pauses leads to exhaustion and emotional burnout. If you feel tired even in the morning, you are not resting enough. Proper rest helps you avoid chronic fatigue and keep you productive for a longer period of time.
Do you rest often?
