mrdamienpatrick
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Hey guys! Check out one of morning Sauna ab routines after m..
🕑 Added 2024-02-22 23:03:39 +0000 UTC Hey guys! Check out one of morning Sauna ab routines after my cardio. I usually do this 2 to 3 times per week!!!-Sauna Ab Routine-
Reverse crunches - 10-15
Russian Twist- 20-30 secs
Crunches- 10-15
Center plank- 20-30 secs
2-3 rounds
