Hahaha, you’ll really start being able to notice big changes..
🕑 Added 2020-07-22 15:37:14 +0000 UTC
Hahaha, you’ll really start being able to notice big changes and improvements in about 2 weeks, that’s usually how long it takes.
Been about 3 days (today being day 4) so my body is still adjusting to a new diet and workload, but next week the changes will be way more noticeable.
