puffinasmr
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challenging myself to go on a 15-20 min run everyday for 4 w..
🕑 Added 2024-05-15 19:18:30 +0000 UTC challenging myself to go on a 15-20 min run everyday for 4 weeks, it's only day 3 and i'm so sore π hoping i can look back at this and see some positive body changes, but mainly to get my energy back to where it needs to be π€ everyone swears by cardio for the mental benefits so i'm trying to learn to love it lol
