chawilde
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rest begins with stretching. deep rest…not entertainment or ..
🕑 Added 2024-05-27 04:51:03 +0000 UTC rest begins with stretching. deep rest…not entertainment or just chillin but deep rest…like rejuvenating rest that replenishes your vitality and makes you feel vibrantly alive again…for that you gotta go inside the body and release tension from your cells. drop deep inside and be with yourself at the deepest level you can reach. Every day you let go of a little bit more and the relaxation flows a little bit more freely. 🫶🏼
