I didn't bring my yoga mat to Hawaii. I just practiced on th..
🕑 Added 2022-08-04 12:01:49 +0000 UTC
I didn't bring my yoga mat to Hawaii. I just practiced on the hard tiles around the pool. It actually doesn't hurt much because usually it's just hands and feet touching the floor in most yoga poses. It can be uncomfortable when my hip bones touch down or if I stand on my knees. I just use a towel to add some cushion. Moments like this when I am practicing with the bare minimum, no props, just a bikini, no fancy studio, no teacher...it's just me moving my body beneath a big blue sky. Back to basics. Optimum freedom. Heightened focus.
