The most important thing is to keep moving. -- My grandparen..
🕑 Added 2022-06-22 12:02:58 +0000 UTC
The most important thing is to keep moving. -- My grandparents (bless their quirky souls) used to jokingly say, "It doesn't matter how slow you go as long as you don't stop." I understand now when I'm on my yoga mat. I understand now when I see visions of dreams I still want to bring to life. I see myself painting on the beach. I see a house full of woman being magical witches together. I see myself teaching massive yoga classes at festivals and conferences. I see myself singing on stages, writing books, learning to surf. Oh, the possibilities are delicious when we keep moving. A little bit of movement everyday in all the directions that bring joy. A little bit of movement, slow movement, intentional movement, makes us shift the shit and create space for something new. We get to move into something new constantly. We are evolving sea creatures traveling to space. What a beautiful day to slow down and move in a way that actually feels good! Get curious about your body and what tiny little movement you can make, tiny little change you can make that will change the projectile and set you on course for more fun. It really doesn't matter what you do, just BE WITH YOUR BODY for a hot second and move it around. Move with me. I'll see you on Friday at 9AM for naked yoga class (livestream here on OF). Love, Cha
"Action is a great remedy. Things tend to clear up once we start moving."
-- Shmaya David
