When I practice yoga on the daily, my body loosens up and my..
🕑 Added 2022-05-17 12:04:39 +0000 UTC
When I practice yoga on the daily, my body loosens up and my legs are flexible enough for me to easily fold forward and lay my chest on the floor. Sometimes, I’m so limber I can relax in this position for many minutes, sometimes the entire length of a tv show or a chapter in a book. Stretching actually becomes a more comfortable way of being than sitting in a chair. I prefer it. I learned this from my mother. We would watch movies together at night and stretch like this and so stretching also becomes a social pleasure. Do you have a partner to stretch with? And activity you could enjoy while stretching? 😘
