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Moving my body to music feels essential when I choose to fee..
🕑 Added 2022-03-22 18:11:02 +0000 UTC Moving my body to music feels essential when I choose to feel alive. If I’m feeling low there’s a very very high likelihood I haven’t danced or done yoga in a week or more. The movement moves emotion and stress through and out of the body. Movement clears space. With space there is potential for expansion. Expansion feels liberating. Freedom feels good and feeling good usually makes the human happy. The more I move, the more I want to move. It just gets better. ✌🏼🌻🌈 • Song: Goddess Morning Shower by Cha Wilde • Spotify: https://open.spotify.com/track/7rhs286AsA4m2KhtEW7NqU?si=bKkyl2GSSaySDTYkqR5-Dw
