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FOLLOW THE JOY — I’ve been making a new song everyday for 30..
🕑 Added 2022-01-18 20:28:51 +0000 UTC FOLLOW THE JOY — I’ve been making a new song everyday for 30 days now! Spending so much time on the computer and sitting at instruments has my body feeling a little stiff and fluffy. I’m excited to be painting again and being present with paint on my fingers. Drawing or digital art just isn’t the same as getting messy and feeling the cold paint and even the nasty smells. I notice that when I paint I feel relaxed and naturally my playful silly parts come out to play. It feels really good to be goofing around and not focusing so hard on trying to accomplish anything in particular. Balancing the focus of the mind with the opening of the mind. ✌️ You gotta have both concentration AND expansion.
