Morning!! I'm starting a new routine today. The whole day is..
🕑 Added 2021-08-09 16:28:07 +0000 UTC
Morning!! I'm starting a new routine today. The whole day is scheduled out in time blocks based on the 80/20 rule. Experimenting with daily life routines to optimize energy flow! So worth it. Today I just kicked it off with meditation, a walk, podcast with IFS therapy, writing thank you cards, and a workout. Now I'm going to go make my smoothie, journal, serve clients and then head to a yoga class. This afternoon I'll be recording new videos for you!! What does your favorite most energizing morning routine look like?? What's the most vital part? βπ»π love, cha
