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My diet rules are simple but effective đœâš. I try to includ..
🕑 Added 2024-09-08 01:01:22 +0000 UTC My diet rules are simple but effective đœâš.I try to include a lot of protein in every meal: meat, fish and seafood are my best friends đđ. Vegetables are always on my plate đ„Šđ„Ź, they give me vitamins and lightness. Fruit is my dessert đđ and nuts and seeds are snacks on the run đ„. I've eliminated gluten and dairy, and I've noticed how grateful my body has become đ±đ How do you like to eat?