Real Talk - Ep.2 - Supplements. Let's settle this question. ..
🕑 Added 2024-07-31 06:57:49 +0000 UTC
Real Talk - Ep.2 - Supplements. Let's settle this question. You actually do not need supplements. Even the one supplement which I found to be the most effective - Creatine - Is not necessary. With the right food, sleep and exercise I have achieved and maintained the same results without. All the studies out there, the long podcasts, the articles.. who is paying for all of those? I suspect the supplement industry.. Happy Hump Day everyone!
