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Leg day today๐ and honestly? I love that burning feeling whe..
🕑 Added 2025-05-09 06:45:29 +0000 UTCLeg day today๐ and honestly? I love that burning feeling when the muscles are on fire and the booty gets rounder๐
My favorite move - lunges + squats with dumbbells๐ฅ This combo seriously shapes the legs and lifts the booty if done right.
๐ Todayโs workout:
โข Warm-up - 10 min cardio
โข Dumbbell squats - 4 sets of 12
โข Forward lunges + squat combo - 4 sets of 10 per leg
โข Hyperextensions - 3 sets of 15
โข Glute bridges - 3 sets of 12
โข Cool down & stretching - always๐ง
After a session like this, I feel like a superhero - with a killer booty๐
Do you train legs? Whatโs your favorite exercise?๐
