MSsecretpod
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Psych Naw ep 6 (audio)
🕑 Added 2020-06-30 02:07:28 +0000 UTCFinally getting into the shit of this. Although this is technically another primer there is some cool stuff to do in this one. Holding your breath and stuff.
Comments
I fucking love the Wim Hof Method. I’ve been doing that and cold showers for a bit.
Matt Earth Theory
This is very helpful. Thank you.
dudeimarobot
Nice Job Matt. These two ep's really drew me in. . Looking forward to watching the the videos when not working and can give them the proper attention.
The best way to really accept shit is to believe that a higher power has your best interest in mind, and to think about how when you tried to control the outcome of shit you’d fuck it up. Another thing I do is really manage my expectations. Unmet expectations are the biggest trigger for me.
Stanley Tucci
I urge all of you to take a shit while drinking an ice coffee. It's exhilarating.
fuck ya dude, 10 mins in, and the acceptance reminds me of NA, when I was young I would ask how to accept things, and people always told me this bullshit "just accept them as they come" .... Never made any sense, was a bunch of people walking around, tricking themselves into thinking that they practice acceptance. If I tell myself I accept the fact I'll get anxiety, then thats just another way of me trying lose my anxiety, I'm not actually accepting shit I'm just trying to trick my mind that I am.
