Psych Naw 4- Relational Frame Theory
🕑 Added 2020-06-12 18:54:04 +0000 UTCDear Dawgz,
This took me a while to put together. RTF is really abstract and kinda slippery, but I stuck it out and think I have reduced the basic tenets of it down into something that's somewhat digestible.
Also join the groups here if you're interested: https://docs.google.com/spreadsheets/d/1-HRNGcElj7Q0CCHRTFNb6uTMZkai_4YshazmePs_pKk/edit?usp=sharing
Busily,
Matt McCusker
Comments
Sick
Grifterofease
knocked it outta the park dude
suz
loving this series as a former psych major who is hoping to go to school for social work soon. I was dying to learn more about ACT for a while but honestly didn't want to put in the time on my own, so was really excited about this from the start. then when you mentioned RFT on the nick mullen ep i wanted to learn more but had a hard time from my own google searches. really looking forward to more learnin'. also i appreciate your honesty and vulnerability in these.
Krystel
For what it’s worth I joined the Sunday Session/Chat and it wasn’t too boy-centric. I feel like a dick being the only girl so come through!
Matt and Shane's Secret Podcast
lol fuck.
ElisabethWithAnS
You're saving marriages out here Matt 🙏
DrSmart
Woman in the Pepsi ad is Cardi B, not Nicki Minaj. Matt & Shane confirmed RACIST
Three cheers for the gubgub and CJ’s big ol’ dick!
asb
Its more like noticing when his inner voice says "You're a loser, you need more x", and responding with, "Oh, that's the voice inside my head. Everyone has that inner monologue, and it is often inaccurate."
ty dude hope you do another one of these soon.
Ah thats pretty interesting, so Instead of trying to positively reinforce your self esteem in your head (which inevitably makes youthink of the negatives) You just say "ok thats just a thought that my weird brain randomly thought of. Now I'm gunna go do me." I will definitely try to not take thoughts literally. Thanks Mccusk.
Matt McCusker
Sure I don’t see why not
Matt McCusker
That’s what the rest is the book is about and no they do not advise anyone to simply tell themselves anything. The thing is is that we can’t look to our rational minds for “solutions to such matters
So the solution to the justin problem, is instead of trying to fix his situation by becoming smart/rich, fucking the hottest girls, getting good at manual labor, he should just tell himself he's not a loser? How does that fix his situation/mindset? I don't get it
you're the man mccusker, very depressing time in my life making shit pay doing tree work, kicked out of college on probation living with my parents 22 years old, hope I can use your wisdom to stop being such a miserable fuck <3
SassyB
Absolute genius stuff.
ihavecancerjk
love u matt, u should go on metzger’s new pod
Van McNeil
Enjoyed the presentation
Is there gonna be a group for girls?
Shaman Supreme!
Joseph Martinez
mcusker*
Joseph Martinez
you’re a beast mcuckser
whatsup dude
Alex Beall
Anyone want to chat? Struggling with combat related PTSD and getting motivated. Another veteran would be cool if thier is one lurking. If not a veteran it would still be cool to talk.
We are not worthy
Fuck yeah so hype for this!
Matt Earth Theory
Thanks Matty.
birdigonia
Thanks for all you do Matty Daddy
Good looks on the time zones. I was worried I'd have to jump on zoom calls at midnight
long live the DAAAAWGS!
How good is our God? Much appreciated Matthew
Yesss