cassandrafoxdance
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Tabata/Cardio HIIT inspired Dance Practice for NTDE tier - NTDE HIIT #2
🕑 Added 2023-02-26 15:51:31 +0000 UTCAre you new to my Patreon?
You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)
Complete Video list for "New To Dance Enthusiast" Tier
https://www.patreon.com/posts/73128907
Our 2nd HIIT/Tabata Inspired Dance Practice is here :)
This time we are doing 20 minutes total of 10 seconds of shimmy followed by 10 seconds of movement
Reminder these are great for once you have an understanding of the foundation movements. :)
Our next one will focus on the wine movement covered in the Caribbean Fusion Tutorials
Have fun! And thank you for dancing with me :)
Music used is as follows:
"Solenzara" by Omar Korshid
"Youm AL Hazz" by Al-Ahram Orchestra
"One Thousand & One Nights" by Said Mrad
"Fortune Teller" by Said Mrad
"Alone" by Artem Uzunov
I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.
