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170 - It's May Already...

🕑 Added 2021-05-03 12:01:02 +0000 UTC

Comments

AKAMAN

I always feel so reluctant about doing the stretching. But I agree it's super important. I'll try to do better -_-

AKAMAN

Thanks. I am currently researching and trying to learn that stuff. About the shoe, about the running techniques. Thank you for the advice.

AKAMAN

Thank. I'll definitely look into this!

AKAMAN

I love you.

AKAMAN

Thank you for your support, man.

AKAMAN

^_^

AKAMAN

Yeah, I actually bought a really simple elastic one few days ago. ^_^

AKAMAN

I hope you're right about the starting up pains. Don't worry I don't plan to give up unless I absolutely have too. ^^

AKAMAN

BroWifu... I knew I can count on you. Thank you for the 170 likes!

AKAMAN

Thank YOU for the support ^^

AKAMAN

Well thank you, kind sir.

AKAMAN

Soon™Soon™Soon™Soon™Soon™Soon™Soon™

AKAMAN

^_^

Joseph

I feel ya on the exercise. I take my hour lunch at work to get in an hour power walk, roughly 3 miles a day, and my hips have been killing me recently. Stretching is key.

MenasEru

Heya. :) You need to learn how to properly jog. Otherwise you will destroy your knees. I'm around 110 kg (240 lbs). We were jogging before actual trainings as a warm up. In just a few weeks I felt acute pain in my knees. I was stupid enough to place my feet on heels during running. :D It slowly came back to norm after controlling sole placement. Special footwear for running helps as well. Especially if you're a big guy.

Trevor Bond

I've recently gotten orthodics in my shoes. After a couple days of sore feet adjusting to them they've really helped my feet, legs, and lower back stop hurting so much! They were expensive but worth it.

Cley Faye

You know, a little bit of running, a little bit of lifting, and soon enough you're arm-wrestling with a city guard that becomes your friend.

AKAMAN

I've been considering swimming too. Although of course it's trickier then jogging there are not so many public pools in the area where I live. But thank you for sharing your experience. (The chlorine part was a joke, right? 0_o )

David D

I was a dedicated jogger for years, helped offset my smoking habit. Eventually it caught up to me though and I had to switch to swimming, very low impact cardio training. The only side effect is that the chlorine in the water bleaches my hair.

Dubsington

Do whatcha gotta do. Writing is hard damned work, but at the end of the day while we all love your art the hilarious dialogue is one of the things that make an Akabur game. (BHB was a beautiful game, but it never had the same draw because it just wasn't as *fun* as your solo stuff.)

Glad you seem to be healing up well!

trollmahn

For your knee pain, try jogging wearing compression knee braces. It will keep everything straight and in place, should reduce pain.

EventSpawn

Glad to hear you are picking up. As to the jogging. This might just be start up pain. You did lead a mostly inactive life for a good while. Every spring when I get back on my bike after winter EVERYTHING hurts the first week or two :D Stick with it for a while and maybe consult a doctor if it keeps persisting.

Rwede

And I've been liking every one of these posts. Man, I think I've hit 5 years or something of support... That's not enough ! Here's to 5 more years of family friendliness <3 Take care and I'll see you next monday o/