NickyNinedoors
patreon
Full body dancer conditioning!
🕑 Added 2020-03-28 05:43:16 +0000 UTCHi everyone!
I’m trying to create as much free movement guidance content as possible. I hope this helps you feel more connected to your bodies and your souls, and more at ease in spirit.
The first half is more uptempo and the second half is slower and longer holds.
