Returning with a double boost chug
🕑 Added 2022-06-07 00:07:59 +0000 UTCHey everyone, I'm really sorry for not posting anything for the past week. I was feeling a little stomach sick and took a small break from over eating so that it could hopefully go away. This is the same way I was feeling after I gained 40 pounds in a month in january. It was like acid reflux that wouldn't go away. I didn't eat enough to gain any weight but I definitely didn't lose any either. still around 243 lbs
I have a bad habit of not posting when I don't gain any weight because I don't want to disappoint anyone. I'll try to get better and post content during these times.
Comments
Jared
Intermittent fasting helps me with overeating problems. I binge hard for 12 hrs and then take 12 hrs off. It doesn’t impact gaining like people think. If anything, it helps because your body stores more fat during your eating period to get through the off period
ezra
gaining should make you happy! do it in a way that is sustainable for you. ❤️