Update of release date
🕑 Added 2024-08-29 04:43:13 +0000 UTCI was proud that I could spend a bit of time on the side projects etc... Without delaying DH.
It was true until recently XD
I did a wrong shoulder move at the gym, and my Trapezius did not like it. I now take medication and wear a neck brace, but it's a lot harder to focus. Before that, I planned to be able to finish exactly at the release date but I think I will not be able to. I don't give a new date, it will just require the time I can manage do finish it. Sorry for the inconvenience. I think it's just a question of extra days, not extra week, I can work but I'm just like "slow" physically and also mentally.
When you lift weight, always pay attention on being stable, don't focus on lifting the weight, focus on doing the right move in the right safe position, even if it means you lift less heavy.
I already knew it, but this time I forgot it haha, I'm now punished.
Comments
TJab
Seriously, though, hope you're feeling better!
TJab
Nah, man, you should only do 1RM. Max weight, all lifts, every day.
d
crazy how all these creators find ways to stretch subscription months and delay releases
Jerry_07
Health comes first mate!
BlackDragon90
Best of luck to your recovery, Ero.
CM.T
healthy recovery king love the work but health comes first
Shaun Rozen
get well 🙏
Felazar
Ouch.. yea safely lifting weights is more important. Have neck pains myself but from work, gets hard to sleep. Wrapping a hot towel around the neck often help me. Get well soon
Adam Sansom
Get well soon.
Scott Guy
Sometimes I sleep wrong and my neck is extremely sore the next day, to the point that I can't turn my head. I call it "Batneck," as if I was wearing the Batmasks of Keaton or any of the "older" Batman actors where they couldn't turn their heads either. Hope you feel better soon!
Andy
Get well, my dude
tanktreads
please neglect us and take care of yourself.
MrShotgun54
Thanks for the update. Focus on recovery and don't overexert yourself
Robert Irby
Focus on recovery. Rather have you recovered than pushing yourself and hurting it more.
Guy
I hope you feel better man. Take it easy and make sure you use warm water to help relax the muscles.
Mike1178
I hope you're recovery goes well and take your time
Sh0tgun_Jacks0n
"Form over everything". Well, at least you won't forget it again lol
BaddeToaster
Thanks for the heads up, get well soon!
WildBSinTX
Heal up soon!