baldomniman
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Ask me anything Q&A
🕑 Added 2022-02-28 16:49:08 +0000 UTCEdit: going to be doing a giga Q&A tomorrow while I play Elden Ring
Ask me any questions you would like my input on, even if it’s not training related!
I’ll be answering questions tonight while playing Elden ring !
Comments
i'm doing the berserk method, and don't have a bench so i do a lot of floor pressing. would a reverse grip floor press be a decent substitute for the 90-93% incline single?
As a long armed bencher, cutting out tricep work has been great on my elbows. Is there anything like this with lower body leverages? I'm fairly disadvantaged on both deadlift and bench, but they don't seem to beat me up or be a problem. Squats really take a toll on me, in both my hips and my knees. I'm working on addressing it, but they've just always seemed to take a disproportionately large toll on my whole lower body.
