XANADU
patreon
Guard Retention for Dummies Part 1: Stretching Routine
🕑 Added 2024-05-06 02:28:09 +0000 UTCHi Gang! Full stretching routine bonus content from our first ever patreon course!
"Guard Retention for Dummies" is a course that will elevate your guard to the next level as we go on a deep dive into all the key concepts of what makes up an impassable guard like Levi's.
The course also includes: techniques, solo drills, and more!
Comments
Battaile Fauber
yeah, its worth it. very content dense, just getting through the concepts gave me stuff i want to integrate this week (i'm brown belt, no-gi only fwiw)
joey knewstubb
Any chance you can make these videos downloadable 🤲🏼
Ethan Milholland
Fire routine, needed the soaz one
jjw
have bought the retention instructional and it helps a lot to bug fix my guard game! now i m waiting for the next instruxtional release, big fan of Levi!
Khalil Nasir
Do anyone have any feedback on the guard retention instructional?
