Awkspew_roo2
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Ahri 鉂わ笍馃挄
🕑 Added 2021-12-07 03:20:17 +0000 UTCHow y鈥檃ll feel about this one?? Also here鈥檚 my workout from today 鉂わ笍
10 push-ups
Run or Brisk Walk 1 Set 5 min Reps
Sumo Squats 3 Sets 12 Reps
Straight Leg Deadlift (Dumbbell) 3 Sets 10 Reps
Single Leg Squat 3 Sets 10 Each Leg Reps
Single Leg Glute Bridge 3 Sets 12 Each Leg Reps
Rainbows 3 Sets 10 Each Leg Reps
4 Way Core Exercise Ball 3 Sets 10 Reps Each Exercise
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zulie torchwick
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