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Comfort for Anxiety & TMJ (Pink Noise)
🕑 Added 2024-01-17 22:08:52 +0000 UTCTMJ can be so maddening and many times can be triggered by stress and anxiety.
Today I want to spend some time lessening your anxiety and stress with the help of pink noise which is reported to help promote relaxation. I'll be there too, speaking softly words of encouragement and comfort.
Please find a comfortable spot and spend the next 15 minutes giving yourself the permission to set aside the worries of your day and let yourself relax with someone who cares for your well being. (me!)
(All Vanilla content is downloadable on Sugar)
Author's Note:
I remember a lot of you liked Pink Noise the last time I used it, so I thought I'd bring it back. The last 4 minutes of the audio are Pink Noise alone so you can wind down after the audio ends
I hope this helps those of you who suffer with TMJ and Anxiety. I hope you can feel the warmth of my good thoughts and helpful intention in this audio.
You are loved!
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Comments
Thank you GโฆI needed that so much! ๐
I was so excited when I saw pink noise in the title because I remember requesting it ad nauseam after your first pink noise audio. ๐ Then I go to listen to it and fell asleep immediately. ๐ Youโre good, G. Too good. ๐
