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Patron 5 for 5, Ep 248 - August 9, 2022

🕑 Added 2022-08-10 02:15:48 +0000 UTC

Comments

Sarah

“We’re gonna die…so just be happy!” 😄

Noah C.

Running outside is better for building muscle strength and better psychologically to keep you going on the tough days. If it's not a personal safety concern, I'd recommend finding the coolest part of the day that you're free and running then.


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