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baldomniman

baldomniman

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baldomniman posts

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baldomniman post My next free program

My next free program

I’m making this one for athletes. I’ll have both an in-season and off-season version. I’m curious though, what kinds of sports do y’all play?

baldomniman post New video thumbnail preview

New video thumbnail preview

I mentioned a holy trinity of ab exercises in another video, gonna cover the why and how - and drop a free program with this video as well

baldomniman post New video thumbnail preview

New video thumbnail preview

This one is gonna center around 100 questions you can ask yourself to see if you’re leaving gains on the table or if there’s a mistake you’re making that you can easily fix. I won’t release the topic publicly till tomorrow (only y’all will know for now) but which thumbnail should I pick?

baldomniman post Squat tier list early access

Squat tier list early access

baldomniman post New video thumbnail preview

New video thumbnail preview

This ones gonna be about “peer reviewed” evidence based method that get you smaller and weaker. I’ve had ENOUGH 😂

baldomniman post New video thumbnail preview

New video thumbnail preview

This ones gonna center around 10 methods I use to force some new growth when I’ve hit a plateau.

baldomniman post Back training mistakes videos

Back training mistakes videos

Which one do y’all like more?

baldomniman post Video thumbnail preview

Video thumbnail preview

I’m making a squat tier list, plan on ranking over 50 exercises. I’ll take any suggestions from y’all as well in terms of movements you want me to rank

baldomniman post New video thumbnail preview

New video thumbnail preview

What’s up fellas? I have a few videos planned, here’s the thumbnail for one of them 🥂Dunno if I’ll use the question mark or not. This is part of the annoying aspect of creating content for me lol. - Coach P

baldomniman post New video thumbnail preview

New video thumbnail preview

I haven’t edited it yet, but I’m posting this today. I’m covering cluster sets and a few other topics on this Q&A

baldomniman post New video thumbnail preview

New video thumbnail preview

Y’all will be getting early access as well 🥂- Coach P

baldomniman post New Q&A

New Q&A

I hope y’all have been enjoying the content I have been posting lately. I owe y’all a Q&A. Leave me any last minute questions - I’m answering all of them. -Coach P

baldomniman post Monster Delts the Final Answer Early Access

Monster Delts the Final Answer Early Access

Enjoy, y’all are getting this a day early 🥂- Coach P

baldomniman post “Raider” adjusted Bodybuilding Program 2022 Early Access

“Raider” adjusted Bodybuilding Program 2022 Early Access

For our hypertrophy enthusiasts. Enjoy, I’m going to answer all yalls questions and add the most frequently asked ones to the FAQ

baldomniman post Monster Delts The Final Answer Preview

Monster Delts The Final Answer Preview

That’s what I got for the thumbnail (so far)Have a great night - Coach P

baldomniman post SKULL KING General Strength Program

SKULL KING General Strength Program

What’s up y’all? This is Branded + Retribution’s Updated Version. I combined them both into one program, and you’ll notice that I made them far more accessible. I need you guys to help me out with the FAQ! This is a badass program, and I’m going to be answering each question.Enjoy, much love. - Coach P EDIT: I’m going to be adding weighted calisthenics templates soon, stay tuned.

baldomniman post Cooking Video + Q&A coming soon

Cooking Video + Q&A coming soon

I took y’all’s feedback and have been recording myself preparing a bunch of my meals. Q&A is being released soon as well.For those that aren’t aware, I’m adjusting all of my free programs as well as my Patreon only programs, to reflect my current methods. You guys will get early access to those when I’m all done. Much love, Coach B

baldomniman post Early Access To My New Video

Early Access To My New Video

Enjoy! Y’all are getting a sneak peak while I make the time stamps and get things ready to post publicly

baldomniman post Last Minute Q&A Questions + Early Access for videos

Last Minute Q&A Questions + Early Access for videos

What’s up y’all? Gimme some more questions for the Q&A! I’m delaying releasing this one a bit to give more time, since the last Q&A was late, but since I’m off today, I’d like to record this one tonight. Also, when possible, I’m gonna make sure y’all get early access to my YouTube videos.Happy Labor Day, much love

baldomniman post 35 Bench Press Accessories, RANKED (early access)

35 Bench Press Accessories, RANKED (early access)

Enjoy, gonna be dropping this in an hour or two publicly

baldomniman post “The Berserker” Deadlift Program

“The Berserker” Deadlift Program

What’s up y’all? This is an early access version of my new free deadlift Program. Gonna be dropping the video later today

baldomniman post Bald Omni Husband

Bald Omni Husband

Here’s the ring. Bald Omni Dad coming up soon as well. Thank you guys so much for the support. We really appreciate you. Much love. - Coach P

baldomniman post Bald Omni Man UPDATED Training Playlist

Bald Omni Man UPDATED Training Playlist

What’s good y’all! I have updated this playlist significantly! There’s like 4-5 hours more of songs to enjoy, thanks again.

baldomniman post What do y’all want to see on here?

What do y’all want to see on here?

Besides the Q&A’s what kinda content would you like to see?

baldomniman post The Next Q&A Thread

The Next Q&A Thread

What’s up y’all? Leave your questions for the next Q&A? You guys were chomping at the bit for the last one! Thanks again Edit: keep the questions coming!!!!! I’m going to be dropping a new cooking vid soon as well

baldomniman post Gains Goblin’s Favorite Snacks, July Q&A part 2

Gains Goblin’s Favorite Snacks, July Q&A part 2

Thank you for your patience, this ones a banger

baldomniman post July Q&A Part 1

July Q&A Part 1

Thanks for waiting y’all! See you in part 2 tomorrow Edit: Sorry for the delay y’all, the gains goblin is helping me with part 2 tonight

baldomniman post Patreon Q&A UPDATE

Patreon Q&A UPDATE

It’s still coming. Something really heinous happened in my family, and I need some time to recalibrate. I intended to post it this morning, but I won’t be doing it until tonight. Thanks again

Top Lifting Tunes

Weighted Pull-Ups : Treasure Pleasure (Granrodeo) Top Set of Squats/Deads/Bench : Hikari no Countdown (JAM Project) On the Way to the Gym: Tell me Why (Penpals)Accessory Lifts: Any Sabaton Song Abs or Smaller Exercises: Hate Me Now (Nas)

baldomniman post July ask me anything Q&A thread

July ask me anything Q&A thread

Ask me any questions you have even if they aren’t related to training! EDIT: Great questions so far! Keep em coming!!!EDIT 2: Q&A coming soon! Get those last minute questions in before August rolls in ! EDIT 3: Gains Goblin is assisting with the Q&A!

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