hard8inxhes

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Cum work it out with Daddy

Mirror, mirror on the wall… who’s the Daddiest of them all? ..

Mirror, mirror on the wall… who’s the Daddiest of them all? 🌞 🪞💦

Thursday WOD 🤙 LET’S GOOOOOOOO 5-1-1-1 Strict press 5 @ 220..

Thursday WOD 🤙 LET’S GOOOOOOOO 5-1-1-1 Strict press 5 @ 220, 1 @ 230, 240, 250 Push press 5 @ 275, 1 @ 285, 295, 300 5x5 Hammer Strength seated shrugs @ 480 5x5 Hammer Strength standing shrugs @ 550 (facing out) 5x5 Hammer Strength standing shrugs @ 550 (facing in) Hypertrophy - 6/12/25 chest 5 rounds 6 smith decline bench @ 280 12 cable crossovers @ 13 25 cable pressdowns @ 13 6x21 cable...

MEATing exPECtations like only Daddy can

Wednesday WOD 🤙 5-1-1-1 Barbell bench press 5 @ 330, 1 @ ..

Wednesday WOD 🤙 5-1-1-1 Barbell bench press 5 @ 330, 1 @ 350, 370, failure at 387; 1 @ 380, 400 with slingshot Hang power snatch 5 @ 202, 1 @ 212, 222, 232 (2# PR) Hypertrophy - 6/12/25 shoulders  5 rounds  6 Poliquin raises @ 32.5s  12 rear delt machine @ 210 25 lateral raise machine @ 100 9x10 green resistance band work 3x36 knee raises/side bends 3x12 cable flyes @ 13 3x25 stra...

Tuesday WOD 🤙 5-1-1-1 hang squat clean 5 @ 250, 1 @ 260, 2..

Tuesday WOD 🤙 5-1-1-1 hang squat clean 5 @ 250, 1 @ 260, 270, 280 Close grip Smith bench 4.5 @ 325, 1 @ 335, 345, 350 Hypertrophy - arms w/ occlusion 15 reps Cable bar curls 15.5, 12.5 Reverse cable bar curls @ 15.5, 12.5 Cable rope curls @ 15.5, 12.5 3 rds Cable bar pressdowns @ 16.5, 13.5 Reverse grip cable bar pressdowns @ 15.5, 12.5 Cable rope pressdowns @ 15.5, 12.5

No-sun tan, no-hand cum. Boom.

Monday WOD 🤙 5-1-1-1 hang snatch 5 @ 195, 1 @ 205, 215, 225..

Monday WOD 🤙 5-1-1-1 hang snatch 5 @ 195, 1 @ 205, 215, 225 (4# PR) Max strict pull-ups - 30 Hypertrophy - 6/12/25 back 5 rounds 6 pull-ups 12 cable pullovers @ 13 25 cable seated row @ 18 15x10 resistance band work

Meat in motion

A little sun 🌞 and some fertilizer for the lawn! 💦 Hopeful..

A little sun 🌞 and some fertilizer for the lawn! 💦 Hopefully it inspires you to do the same!

Sunday WOD 🤙 5-1-1-1 Hex bar deadlift 5 @ 445, 1 @ 465, 48..

Sunday WOD 🤙 5-1-1-1 Hex bar deadlift 5 @ 445, 1 @ 465, 485, 505 Smith incline bench 5 @ 325, 1 @ 335, 350, 360 Hypertrophy - 6/12/25 chest 5 rounds 6 smith decline bench @ 275 12 cable crossovers @ 12.5 25 straight bar dips

Squats, cleans, and snatch! Friday WOD 5-1-1-1 hang power s..

Squats, cleans, and snatch! Friday WOD 5-1-1-1 hang power snatch 5 @ 195, 1 @ 205, 215, 225 Hammer strength pulldown @ 282 (all) Hammer strength row @ 397 (all) Hypertrophy - 6/12/25 shoulders  5 rounds  6 Poliquin raises @ 31.25s  12 rear delt machine @ 205 25 lateral raise machine @ 95 Saturday WOD at the Toolbox 🧰 🛠 5-1-1-1 Back squat 5 @ 445, 1 @ 465, 485, 505 Hang power clean ...

Post-workout jerkout… Went harder than usual, came harder ..

Post-workout jerkout… Went harder than usual, came harder than usual. Sound on and enjoy!

Daddy parks, Daddy jerks, Daddy cums. Enjoy!

Parking lot jerk, cumming soon… 👀 💦

Heavy 3, no reset Strict press 247x2, fail on #3 Push press ..

Heavy 3, no reset Strict press 247x2, fail on #3 Push press 290x3 Split jerk 305x3, fail on #3 @ 312 5x5 Hammer Strength seated shrugs @ 475 5x5 Hammer Strength standing shrugs @ 545 (facing out) 5x5 Hammer Strength standing shrugs @ 545 (facing in) Hypertrophy - arms w/ occlusion 15 reps Cable bar curls 15, 12 Reverse cable bar curls @ 15, 12 Cable rope curls @ 15, 12 3 rds Cable bar pressdowns...

Oh, you want to watch Daddy workout naked? Ok ok fine, this..

Oh, you want to watch Daddy workout naked? Ok ok fine, this one time…

Wednesday WOD 🤙 5-1-1-1 barbell bench press 5 @ 325, 1 @ 3..

Wednesday WOD 🤙 5-1-1-1 barbell bench press 5 @ 325, 1 @ 345, 365, 385 Cluster 5 hang power clean 1 @ 245, 255, 265, 275, 280 Hypertrophy - 6/12/25 chest 5 rounds 6 smith decline bench @ 270 12 cable crossovers @ 12 25 straight bar dips 3x10 resistance band flye raises 6x21 cable rope crunches

Fun with anime AI Tell me your favorite… there’s a clear wi..

Fun with anime AI Tell me your favorite… there’s a clear winner for me!

Daddy got turned on during the try-on so had to finish mysel..

Daddy got turned on during the try-on so had to finish myself off! And your lucky day - two cumshots! Hope you enjoy!

Tuesday WOD 🤙 Snatch complex Snatch pull, power snatch, sq..

Tuesday WOD 🤙 Snatch complex Snatch pull, power snatch, squat snatch, overhead squat, behind the neck jerk 170, 180, 190, 205 Close grip Smith bench 4.5 @ 325, 1 @ 335, 350, 345; fail at 360 Hypertrophy - 6/12/25 back 6 Hammer Strength seated row @ 352 12 cable pullovers @ 15.5 25 lying pull-ups 15x10 resistance band work

Who’s hungry?

Took a little vid through another app but the resolution was..

Took a little vid through another app but the resolution was shit (2nd clip), so I played around with some video effects… reminds me of the old school sex tapes 📹

Before…after…

Mesh meat

Do these briefs make my cock look fat?

Clean complex - clean pull, power clean, squat clean, front ..

Clean complex - clean pull, power clean, squat clean, front squat, split jerk 205, 225, 245, 265 *10 pull-ups after each set (4)* Hypertrophy - 6/12/25 chest 5 rounds 6 smith decline bench @ 270 12 cable crossovers @ 12 25 cable pressdowns @ 12 5x10 toes to bar